Women 55+
[IN-PERSON] SMALL GROUP PERSONAL TRAINING in Media, PA!
FREE 7 Day Pass
All access class pass to build strength, increase mobility, and boost energy!
Classes will be in person:
WHEN: Monday, Wednesday, and Friday at 11 am
WHERE: Broad Street CrossFit | 300 S Pennell Rd.
Media PA
HOW MUCH: Options include 2x a week or 3x a week, classes are less than $15 each.
COME AND JOIN US IN THE GYM!
By joining these 45 minute small group personal training sessions you will:
- Build balance and bone density
- Get rid of stubborn pounds
- Tone your muscles
- Gain vitality to enjoy all of life's adventures
- Enjoy a supportive group of women your age
- Guided by an experienced Personal Trainer and Licensed Physical Therapist Assistant in your corner
ABOUT AUBREY
I'm Aubrey Reinmiller, Certified Personal Trainer, Functional Aging Specialist, Licensed Physical Therapist Assistant, and Best Selling Author who has helped hundreds of women 55+ over the past 20 years to build balance and bone density, build strength and confidence in your body, and gain vitality to enjoy all of life's adventures through my fitness coaching and nutritional support.
I am here to support you in achieving your goals, every step of the way!
Our sessions include strength training, balance, and mobility! Beginner Friendly, I've helped many women feel confident even if it's been years since you've exercised.
With proven exercise protocols and attention to any injuries, aches and pains, we know how to take the guesswork out and put the FUN back in! Having a group of women with similar goals and a coach in your corner is the key to staying motivated and achieving your goals!
What Our Clients are Saying:
"Best gym I ever joined. I finally found a workout that I can stick with because it's fun! The group of ladies is awesome and Aubrey makes sure everyone is getting the best workout for their body and their situation." ~Deb V
"It's a great group, fantastic way to build strength and better balance!" ~Hope F.
"Such a great group of ladies to workout with and joining was one of the best decisions I ever made!"
~ Sandra S
"Awesome class! The ladies are great to workout with and we challenge ourselves to meet personal goals. It's so much fun!" ~Barb S.
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